I need to fit into my wedding dress in 4 months and I am freaking out! I have been dieting for about 3 months now and have only lost 10 lbs. Something has got to work! I am guessing that if I drop 30 more pounds, I will be able to zip up the dress. So I am off to battle field to shed the weight. Wish me luck!!!!! I am def going to need it!
Tuesday, March 31, 2009
Tuesday, March 17, 2009
Wait......WHAT?!!!!!!!!!
According to www.msn.com Pope Benedict XVI says that condoms are not the answer to fighting AIDS, after a trip to Africa. He thinks abstinence should do the trick!
What are you thinking?!?!?! If people actually read up on the issue of AIDS in Africa they would know that it is an epidemic that most of these people see as a curse, not as a virus. They do not understand that it is sexually transmitted, they think of it as being something that they receive from God, who is punishing them for their sins. The education is not there.
We need more people to teach them about the use of condoms to protect them and their families from this illness. Most of the time the women in this culture are raped, so for them, abstinence is not an option. The women, who end up being the primary caretakers of the children end up dying of the virus, leaving their many children behind to fend for themselves or die of starvation.
So yeah... lets tell them...just dont have sex, then you wont die. That will def work.
What are you thinking?!?!?! If people actually read up on the issue of AIDS in Africa they would know that it is an epidemic that most of these people see as a curse, not as a virus. They do not understand that it is sexually transmitted, they think of it as being something that they receive from God, who is punishing them for their sins. The education is not there.
We need more people to teach them about the use of condoms to protect them and their families from this illness. Most of the time the women in this culture are raped, so for them, abstinence is not an option. The women, who end up being the primary caretakers of the children end up dying of the virus, leaving their many children behind to fend for themselves or die of starvation.
So yeah... lets tell them...just dont have sex, then you wont die. That will def work.
Monday, March 16, 2009
Monday, March 9, 2009
Helping Palestinians
In the last couple months I have learned a lot about the Israel/Palestinian conflict. I am happy to hear that my girl Hillary shares my beliefs in what needs to be done in that area.
One of my professors spent a lot of time in that area and saw first hand how people were being treated on both sides. From what I have read, and what she told me. I think the US is finally going in the right direction.
On My Starbucks Cup Today
Saturday, March 7, 2009
Going..Going...Gone!
I just read the book Fit for Life which was recommended by a friend of mine, and I am so glad I did! It speaks about properly combining your food to ease your digestive system.
In a nutshell: Digestion takes more energy then almost anything we do on a daily basis, especially if you are eating an acidic food and an alkaline food, which causes the food to neutralize in your stomach. Therefore, this food is sitting for hours and hours fermenting and creating gas and indigestion. If we eat foods that chemically mesh well together, we are freeing up extra energy. This precious energy can either be used to burn off excess fat and clean out all the toxicity we have stored up in our system!
I have been doing this for a week now and I feel tremendously energetic and I have already lost 4 pounds! YAY!
I challenge everyone to try it for 1 week and let me know how you feel. Enjoy!
In a nutshell: Digestion takes more energy then almost anything we do on a daily basis, especially if you are eating an acidic food and an alkaline food, which causes the food to neutralize in your stomach. Therefore, this food is sitting for hours and hours fermenting and creating gas and indigestion. If we eat foods that chemically mesh well together, we are freeing up extra energy. This precious energy can either be used to burn off excess fat and clean out all the toxicity we have stored up in our system!
I have been doing this for a week now and I feel tremendously energetic and I have already lost 4 pounds! YAY!
I challenge everyone to try it for 1 week and let me know how you feel. Enjoy!
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