Self Control

I have been kidding myself.

I've been telling myself that I have self control over my eating,

and I am starting to think I am a liar.

Like most married women, I received chocolate for Valentines Day this year.

I have this mentality that if I eat it all in the first few days,

that I won't have to eat it everyday until it is gone.

Crazy.

I was down 3 pounds last week, and I am hoping when I jump on the scale on Friday, that I have at least maintained that weight loss. This would keep me on track for 1.5 pounds per week.

Yoga yesterday and Running today hopefully took care of those extra empty calories. Arg!