I have managed to maintain my weight the last couple weeks without worrying about what I am eating and how many times I make it to the gym. It is so refreshing. I would much rather be content and maintain, than be stressed and try to lose while maintaining!
You know, there is a lot of pressure out there to be thin, and not as much pressure to just be healthy, no matter the size. Not everyone is going to be healthy at a size 2 or 4. My size 12 can still run a couple miles on the treadmill, and kick but with 12 lb weights. The absence of any weight related health problems leads me to believe that my stress came from a place of vanity, which stems from the ego.
So this is my new journey. To be happy, and content, and healthy.
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